This is it! I’m coming clean to the world about my overeating, my weight and my physical and emotional health. I’ve spent the last nine years struggling with this and I’m ready to be done. I feel hopeful about this process. I’m working from two books, Intuitive Eating and Feeling Good: The New Mood Therapy. The second is actually a book about depression, which is a distinct factor in my weight and eating. I’ve read both of these books through and they both have a gentle quality, which counters beautifully the harsh, criticizing voice in my head . Thanks to all my friends who are helping me get started on this!!! It’s daunting to throw myself out there, especially in such a weak area–aaah! Don’t let me fall!